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Capoeira in Greenwich

Capoeira Academy UK is pleased to announce new parents & adults class in Greenwich  on Tuesdays.

Parents who exercise: Overcoming the challenges. 

Parents and exercise not usually words you see in the same sentence. 

“The priorities of a family just change,” says Hull. “The focus isn’t with your friends, it isn’t with yourself, it isn’t with your spouse; it’s with that child. Your own physical activity just isn’t as important as the attention you’re giving that child.”

But when it comes to abandoning physical activity, you’re not just hurting yourself, say experts.

“Now that you have kids, you want to be around for the kids,” “You want to be healthy, to be able to play with them, to be around when they get older.”

For just £10, you can have a new and fresh way to get fit and have fun with your friends.

Tuesdays   Adults/Parents       5-6pm

Tuesdays Kids 5+                      4-5pm

Tuesdays Kids 3+                    3:30-4pm

Mycenae House Community Centre
90 Mycenae Road, Blackheath, SE3 7SE.
Room 15 – 2 Floor