Capoeira in Greenwich

Capoeira in Greenwich

Capoeira Academy UK is pleased to announce new parents & adults class in Greenwich  on Tuesdays. 

Parents who exercise: Overcoming the challenges. 

Parents and exercise not usually words you see in the same sentence. 

“The priorities of a family just change,” says Hull. “The focus isn’t with your friends, it isn’t with yourself, it isn’t with your spouse; it’s with that child. Your own physical activity just isn’t as important as the attention you’re giving that child.”

But when it comes to abandoning physical activity, you’re not just hurting yourself, say experts.